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Bedtime Anxiety Kit for Kids | Lio's Bedtime Brave Workbook Ages 4-8 | Sleep Worries Printable | Fear of Dark | SEL Activities
Bedtime Anxiety Kit for Kids | Lio's Bedtime Brave Workbook Ages 4-8 | Sleep Worries Printable | Fear of Dark | SEL Activities
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🌙 Does your child cry at bedtime? Fear the dark? Struggle to fall asleep?
Lio's Bedtime Brave Kit is a magical 7-night journey that turns bedtime battles into calm, cozy sleep. Built with real Social-Emotional Learning (SEL) tools, this 24-page workbook helps children ages 4-8 face their bedtime worries with their new Sleep Friend, Twinkle.
⭐ A 7-NIGHT JOURNEY WITH LIO & TWINKLE:
Your child meets Lio — a brave little friend who used to be scared at bedtime too. Then Twinkle appears, a magical star who visits children at night and teaches them how to feel safe. Together, they guide your child through a 7-night brave adventure, transforming fear into confidence.
📋 WHAT'S INSIDE (24 pages):
• Meet Lio & Twinkle Story Introduction
• My Bedtime Worries Check-In
• Where Worry Lives (Body Map)
• My Worry Drop Box (Cut-Out Craft)
• Worry Cards (Lio's + Your Own)
• Star Breathing Exercise
• My Calm Heartbeat Practice
• Design My Cozy Sleep Space
• Bedtime Routine Cards (Cut-Outs)
• My Brave Bracelet (Cut-Out Craft)
• Brave Words Affirmations
• Magic Sleep Cards (Under-Pillow Cards)
• Goodnight Letter from Lio
• I Am a Sleep Friend Page
• 7-Night Brave Stars Tracker
• Worry vs. Reality Cognitive Tool
• 5-4-3-2-1 Calm Down Trick
• My Dream Garden Visualization
• 8 Brave Affirmation Coloring Cards
• Before & After Coloring Activity
• Certificate of Bravery
• Parent & Teacher Guide
🧒 PERFECT FOR:
• Parents of children with bedtime anxiety
• Kids who fear the dark
• Children with separation anxiety
• Kids struggling with nightmares or bad dreams
• Bedtime stalling and meltdowns
• Counselors, therapists, and school psychologists
• Homeschool families
💡 HOW IT WORKS:
Purchase and instantly download your PDF
Print at home or any print shop (A4 size)
Start your child's 7-night brave journey tonight!
📦 PRODUCT DETAILS:
• File Format: PDF (instant digital download)
• Paper Size: A4 (also prints on US Letter)
• Pages: 24
• Age Range: 4-8 years
• No physical product will be shipped
• Print unlimited copies for personal or classroom use
🌟 WHY PARENTS LOVE IT:
✔ Ends nightly bedtime battles and meltdowns
✔ Gives parents the exact words to say at bedtime
✔ Works for separation anxiety, fear of dark, and nightmares
✔ Builds long-term sleep confidence, not just one-night fixes
✔ Backed by real Social-Emotional Learning research
✔ Print as many copies as you need, forever
🎨 BONUS CRAFTS & COLORING:
Three real cut-out crafts (Worry Drop Box, Brave Bracelet, Magic Sleep Cards) plus 8 affirmation coloring cards make bedtime an engaging, screen-free ritual.
💬 NOTE: This is a DIGITAL DOWNLOAD product. No physical item will be shipped. Files will be available immediately after purchase through your Etsy account.
🔍 KEYWORDS: bedtime anxiety kids, fear of dark printable, sleep worries workbook, separation anxiety kids, bedtime routine chart, SEL worksheets bedtime, calm down kit, nightmare help, kids meditation, counselor printable, therapy worksheets
📚 PAIRS PERFECTLY WITH: Our "Anger Management Kit" and "Body-Based Calm Tools" — together they create the complete LittleSoar Emotional Toolkit for your child!
© LittleSoar — Helping little learners soar with emotional confidence.
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